Our Services
Personalized functional-medicine–informed nurse coaching designed to uncover root causes, reduce overwhelm, and support lasting change.
Root First Nurse offers 1:1 virtual programs that combine functional medicine principles, holistic nurse coaching, and 35+ years of clinical nursing experience. Each program is built to meet you where you are and help you move toward the life, energy, and clarity you want.
Choose the Program That Fits Your Journey
1) Discovery (SEED) Meeting
Free 20-Minute Virtual Consultation
Your journey begins here. This complimentary session allows us to discuss your health goals, explore your current challenges, and determine if functional nurse coaching is the right fit for you.
You’ll gain clarity on next steps and receive guidance on which program best supports your needs.
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20-minute virtual consultation
Overview of coaching process and expectations
Opportunity to ask questions and align on goals
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FREE
2) Young Root 3-Month Program
1:1 Virtual Program focused on building awareness and structure. Foundation-level support to implement sustainable habits.
The 3-Month Young Root Program is designed for those seeking focused support to establish strong foundations in their health and wellness journey.
Together, we’ll identify core imbalances, create realistic goals, and implement functional strategies that fit your lifestyle.
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90-minute Initial Consultation and Comprehensive Assessment
Review of health history and intake forms
Identification of key health priorities and goals
4 Weekly 50-Minute Coaching Sessions
Ongoing Biweekly 50-Minute Coaching Sessions for Remaining Weeks
Access to HIPAA-Compliant Client Portal for secure messaging, progress updates, and ongoing support
Each session includes:
Welcome + Reflect (10 min) — review progress and current state
Goal Setting (10 min) — refine focus and measurable objectives
Goal to Action Plan (20 min) — create tangible, step-by-step strategies
Summary + Next Steps (10 min) — reinforce accountability and plan follow-up
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$1,200 ($400/month)
Flexible payments plans available.
3) Plant Root 6-Month Program
Extended support with deeper integration and continued accountability. Perfect for clients wanting more time and refinement.
The 6-Month Plant Root Program provides extended, in-depth support for individuals ready to commit to long-term transformation. This program allows time for deeper exploration, habit integration, and sustainable lifestyle change.
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90-minute Initial Consultation and Assessment
4 Weekly 50-Minute Coaching Sessions
Ongoing Biweekly 50-Minute Coaching Sessions
Full access to HIPAA-Compliant Client Portal for communication and check-ins
Continued refinement of personalized strategies based on progress and evolving needs
This program is ideal for clients addressing chronic conditions, hormonal imbalance, stress management, or comprehensive lifestyle transformation.
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$2,100 ($350/month, discounted)
Flexible payments plans available.
The Root First Process
Each program follows a structured but flexible flow so you feel supported, not rushed.
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A conversation to explore what you’re experiencing, what you’ve tried, and what you hope will change. We get to know each other, review basics about your concerns, and determine whether coaching is a good fit.
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A deep-dive functional review of:
Your health story
Nutrition + digestion
Sleep + stress patterns
Hormones
Environment + lifestyle
Daily rhythms
What’s changed—and why
This is where we connect the dots and begin identifying potential root causes.
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Your program includes structured 50-minute sessions that help you:
Understand your symptoms
Build strong lifestyle foundations
Create realistic action steps
Stay accountable + encouraged
Track what’s working and what isn’t
Adjust your plan in real time
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You’ll receive access to secure HIPAA-compliant messaging for questions, updates, and clarification throughout your program—so you never feel like you’re doing this alone.
Why Root First Nurse Stands Out
Functional Medicine Clinics
Most clinics charge $2,500–$5,000 for similar 3–6 month programs. Root First Nurse delivers the same depth of clinical expertise and personalized guidance at a more accessible rate.
Generic Online Programs
While online programs may cost less ($500–$1,500), they lack the individualized nurse coaching, functional assessment, and ongoing 1:1 support you’ll receive here.
Local Nurse Coaches
Root First Nurse pricing is comparable or slightly higher, but Andrea’s 35+ years of clinical experience, board certifications, and Functional Medicine training provide a higher level of care.