Our Services

Personalized functional-medicine–informed nurse coaching designed to uncover root causes, reduce overwhelm, and support lasting change.

Root First Nurse offers 1:1 virtual programs that combine functional medicine principles, holistic nurse coaching, and 35+ years of clinical nursing experience. Each program is built to meet you where you are and help you move toward the life, energy, and clarity you want.

Choose the Program That Fits Your Journey

1) Discovery (SEED) Meeting

Free 20-Minute Virtual Consultation

Your journey begins here. This complimentary session allows us to discuss your health goals, explore your current challenges, and determine if functional nurse coaching is the right fit for you.

You’ll gain clarity on next steps and receive guidance on which program best supports your needs.

    • 20-minute virtual consultation

    • Overview of coaching process and expectations

    • Opportunity to ask questions and align on goals

  • FREE

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2) Young Root 3-Month Program

1:1 Virtual Program focused on building awareness and structure. Foundation-level support to implement sustainable habits.

The 3-Month Young Root Program is designed for those seeking focused support to establish strong foundations in their health and wellness journey.

Together, we’ll identify core imbalances, create realistic goals, and implement functional strategies that fit your lifestyle.

  • Month One:

    • 90-Minute Initial Consultation & Comprehensive Assessment
      A full review of your health history, intake forms, symptoms, and goals so we can identify your key health priorities and create a clear starting plan.

    • Weekly 50-Minute Coaching Sessions
      Four sessions focused on building strong foundational habits, understanding your root causes, and creating momentum toward your goals.

    Months Two & Three:

    • Biweekly 50-Minute Coaching Sessions
      Every other week, we meet to review progress, adjust your plan, troubleshoot challenges, and continue advancing your health goals through personalized, actionable strategies.

    Ongoing Support Throughout the Program

    • Secure HIPAA-Compliant Client Portal
      Access for messaging, progress tracking, shared resources, and ongoing support between sessions.

    • Structured Session Framework
      Each session includes:

      • Welcome + Reflect (10 min) — review changes, wins, and current state

      • Goal Setting (10 min) — refine focus and set measurable objectives

      • Goal-to-Action Plan (20 min) — map out step-by-step strategies

      • Summary + Next Steps (10 min) — reinforce accountability and outline follow-up

  • $1,200 ($400/month)

    Flexible payments plans available.

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3) Plant Root 6-Month Program

Extended support with deeper integration and continued accountability. Perfect for clients wanting more time and refinement.

The 6-Month Plant Root Program provides extended, in-depth support for individuals ready to commit to long-term transformation. This program allows time for deeper exploration, habit integration, and sustainable lifestyle change.

  • Month One

    • 90-Minute Initial Consultation & Comprehensive Assessment
      A deep dive into your health history, symptoms, labs (if available), lifestyle patterns, and goals to identify root causes and create your personalized roadmap.

    • Weekly 50-Minute Coaching Sessions
      Four focused sessions designed to establish foundational habits, begin targeted interventions, and build strong momentum.

    Months Two Through Six

    • Biweekly 50-Minute Coaching Sessions
      Every other week, we meet to evaluate your progress, adjust interventions, support long-term behavior change, and address new insights as your health evolves.

    Ongoing Support Throughout the Program

    • HIPAA-Compliant Client Portal Access
      Secure messaging, progress tracking, shared resources, and accountability support between sessions.

    • Continued Strategic Refinement
      Your wellness plan evolves with you—each phase builds on the last as we uncover patterns, address root causes, and implement sustainable, long-term solutions.

    Who This Program Is For

    The Plant Root Program is ideal for clients navigating chronic conditions, hormonal imbalances, burnout or stress-related symptoms, digestive concerns, or anyone ready for a deeper, more comprehensive transformation with long-lasting results.

  • $2,100 ($350/month, discounted)

    Flexible payments plans available.

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The Root First Process

Each program follows a structured but flexible flow so you feel supported, not rushed.

  • A simple, judgment-free conversation to learn what you’re experiencing, what you’ve tried, and what you’re hoping to change. We’ll get to know each other, discuss your goals, and determine whether Root First Nurse coaching is the right fit.

  • This is a deep-dive into your full health story, including your nutrition and digestion, sleep and stress patterns, hormone balance, environment, lifestyle, daily rhythms, and the changes you’ve noticed over time. During this session, we begin connecting the dots, identifying root causes, and outlining the first steps of your personalized plan.

  • Your program begins with weekly 50-minute sessions in Month One, followed by biweekly sessions for the remaining months. Each session is designed to help you understand your symptoms, build strong lifestyle foundations, create realistic and sustainable action steps, stay accountable and encouraged, track what’s working, troubleshoot what isn’t, and adjust your plan in real time as your health evolves.

  • Throughout your program, you’ll have access to a secure HIPAA-compliant client portal where you can message, share updates, receive resources, and ask questions ensuring you always feel supported between sessions.

Why Root First Nurse Stands Out

Functional Medicine Clinics

Most clinics charge $2,500–$5,000 for similar 3–6 month programs. Root First Nurse delivers the same depth of clinical expertise and personalized guidance at a more accessible rate.

Generic Online Programs

While online programs may cost less ($500–$1,500), they lack the individualized nurse coaching, functional assessment, and ongoing 1:1 support you’ll receive here.

Local Nurse Coaches

Root First Nurse pricing is comparable or slightly higher, but Andrea’s 35+ years of clinical experience, board certifications, and Functional Medicine training provide a higher level of care.